The Money Diet

I just lost over 10 pounds in a couple of months. If I don’t make some real, long-term lifestyle changes, I’ll probably gain them all back in the next couple of years. Is this something you can relate to? I’ve realized that getting your finances in control is a lot like losing weight. To be successful at both, you have to learn a few important things:

Make a decision. If you’re serious about losing weight, you just have to commit to it. It’s really a choice you have to make. The same thing with financial freedom: you have to make a decision to break your bad money habits and pursue your financial goals.

Find your motivation. In my case, I’m in my mid-40s and before I know it, I’ll be hitting the big 5-O. I want to be healthy for myself and my family.

Educate yourself. There is a place for working hard, whether it’s for weight loss or financial success. But I believe working smart is a lot better. You can be lifting weights every day but if you’re not doing it right, you are just hampering your progress. Similarly, you can sock away a lot of money for savings, but if you just place them in a bank deposit earning 1% or so, you’re really not getting ahead. So arm yourself with the right knowledge. Attend seminars, browse websites, and read books and magazines to increase your financial literacy.

Avoid fads. Diet fads, diet pills, and weight loss programs can easily get you excited with promises of quick results…in just seven days! But either they don’t work or they only work temporarily. Most successful dieters were able to do it on their own, following tried-and-tested techniques. Likewise, avoid hot stock tips, instant loans, “business opportunities”, and investments that guarantee a 5% monthly return. Managing your money isn’t as complicated as it seems. Go for proven strategies, not magic formulas.

Make it a way of life. This is probably the most difficult part of all—sustaining what you’ve started. The only way to make change permanent is to make it part of your lifestyle. That takes a conscious, everyday effort until it becomes a habit. Eating healthy and regularly exercising take a lot of discipline, but once it becomes a way of life, you will be running on auto-pilot. When it comes to money, you have to form new habits—good ones—such as tracking expenses, controlling spending, and investing wisely. This is something you have to do on a daily basis, not just when you find yourself, yet again, in a financial mess.

Photo by Jennifer Burk on Unsplash

 

Heinz Bulos is a conference producer, magazine editor, writer, and lifelong learner. He likes to write about and share what he's learning through research in behavioral economics, positive psychology, neuroscience, and biblical studies.

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